“Certainly in the picture of the composite plate you’ve got, ah, yogurt — that’s right there in the protein group,” Hutchinson, director general of Health Canada’s office of nutrition policy and promotion, told reporters. And, while it may be hard to see, there is milk in a bowl of porridge and berries.
As expected, “milk and alternatives” — along with “meat and alternatives” — has been scrubbed as a standalone food group in the latest iteration of Canada’s iconic food guide.
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