So, what does this have to do with SJWs? Well, apparently complaining is one of the things that rewires your brain — for the worse. Dr. Rick Hanson, a neuroscientist who authored the book Buddha’s Brain, explains that “negative stimuli produce more neural activity than do equally intensive positive ones. They are also perceived more easily and quickly.” This is sometimes called “negativity bias,” meaning that our brains give more weight to negative things than positive ones.
The more you complain, the more you want to complain, and believe there’s something worth complaining about. This type of fixation on things we perceive as negative is called “rumination.” Margaret Wehrenberg, a licensed psychologist and author of The 10 Best-Ever Depression Management Techniques, explains that rumination is “repetitively going over a thought or a problem without completion.
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